Rob and Sherry discuss the topics of charisma, warmth, power and presence. They also talk about how body language can effect the mind and mood.
Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body to get things done?...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers
Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings....