Episode 67: Becoming a Stress Ninja

May 04, 2016
Episode 67: Becoming a Stress Ninja
ZenFounder
Episode 67: Becoming a Stress Ninja

May 04 2016 |

/

Show Notes

Stormtrooper_Stress

 

 

 

 

 

 

Rob and Sherry talk about their favorite tactics for mastering stress.

Resources for this episode: Why Zebras Don’t Get Ulcers

Other Episodes

Episode

December 29, 2017
Episode Cover

Episode 149: 2017 Raves and Faves

Sherry and Rob talk about some of their favorite parts of 2017 and some not so favorite parts. The topics include things they’ve learned,...

Listen

Episode

April 24, 2020
Episode Cover

Episode 241: Guiding Toward Calm- Brain, Breath and Body

In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around...

Listen

Episode

August 28, 2020
Episode Cover

Episode 255: So Much Bad News

Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance...

Listen