There is still an uneasiness that’s taken place inside of us, we as the collective are not okay. One of the things that is driving this is the general sense that the voices we hear from leadership cant really be trusted. The pandemic has really unraveled us as a societies ability to feel like our leaders are making good choices (ex.flip-flopping between covid guidelines). Trust is essential to healthy human development. Sherry talks about the importance of consciously cultivating trust, reaching out and connecting to those around you.
Do you often find yourself caught in the relentless cycle of overthinking, where anxiety and repetitive thoughts leave you feeling like a hamster on...
Sherry talks about the life enhancing power a good hobby can have. At a time of grief from the loss of family members, her...
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...