Episode 286: How to be Still

August 13, 2021 00:09:28
Episode 286: How to be Still
ZenFounder
Episode 286: How to be Still

Aug 13 2021 | 00:09:28

/

Show Notes

As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.

Other Episodes

Episode

August 30, 2019
Episode Cover

Episode 217: Change is in the Air

As the seasons begin to change from summer to fall it brings new sets of challenges. Not everyone likes change or deals with it...

Listen

Episode 323

September 16, 2022 00:25:08
Episode Cover

Episode 323: Navigating Different Parenting Styles (with Brooke Bergman Parr)

Relationship and marriage expert Brooke Bergman Parr hosts the podcast this week to talk about one of the biggest issues that plague couples. What...

Listen

Episode

December 16, 2016
Episode Cover

Episode 96: Becoming a Networking Ace with Chris Lema

Sherry interviews Chris Lema about his strategic ways of networking and cultivating healthy, beneficial relationships with people. Support ZenFounder

Listen