As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.
Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a...
Brooke Bergman hosts the podcast this week to talk about families of origin, grief, and how to find hope in what can be a...
In this episode Sherry talks about entrepreneurs and business owners being victims of cruel and untrue online attacks. Attacks that can get to the...