Episode 286: How to be Still

August 13, 2021 00:09:28
Episode 286: How to be Still
ZenFounder
Episode 286: How to be Still

Aug 13 2021 | 00:09:28

/

Show Notes

As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.

Other Episodes

Episode

July 06, 2016
Episode Cover

Episode 74: Entrepreneurship & Kids

Sherry interviews her 9 year old and her 5 year old about their understanding of how entrepreneurship and creativity fit together. They talk about...

Listen

Episode 342

March 10, 2023 00:31:24
Episode Cover

Episode 342: Parenting for Sexual Health with Dr. Lea Lis

Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of...

Listen

Episode 389

April 05, 2024 00:15:02
Episode Cover

Episode 389: How to Truly Disconnect: Productive Rest vs Mindless Scrolling

As entrepreneurs, we are constantly pushing the limits of what we can do in a day, but what happens when we don’t know how...

Listen