As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.
Ever find yourself saying things you regret in the heat of the moment? Or spiraling after a client complaint, a bad email, or your...
This episode focuses on sensuality and sexuality, what to do when our level of desire of intimacy differs from our partner. Though on its...
Is Entrepreneurship a Creative Act? In this episode, Dr. Sherry Walling shares what producing a full-scale circus show taught her about the creative process...