As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.
Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr....
Sherry interviews hypnotherapist Elliot Roe about the use of hypnosis to help entrepreneurs and other high performers accomplish their goals. Elliot has done a...
Sherry and Rob talk about the importance of having hard conversations and how to do it well. They break down the process and discuss...