Episode 286: How to be Still

August 13, 2021 00:09:28
Episode 286: How to be Still
ZenFounder
Episode 286: How to be Still

Aug 13 2021 | 00:09:28

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Show Notes

As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.

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