As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental health perspective it is very important. A recent vacation reminded Sherry of what a great gift stillness can be. Its serves as a counterbalance to the hustle and bustle of business life. Sherry describes it as letting the mind and the body have a complete break and how she made it a deliberate point of focus this time around.
Rob joins the podcast to talk with Sherry on the subject of feedback. No matter what you’re building or putting into the world you’re...
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...
The current state of the world has caused a major shifts in our lives. There has been a shuffling of our businesses, financial situations,...