With the continued chaotic state of things and the US election thrown in the mix now, Sherry talks about the ways in which our bodies handle stress. The way we respond to stressors that are outside of our control is hardwired. When the body is overwhelmed it stops doing fight or flight and moves into numbing/detachment. Having done some new training in this area, Sherry is newly aware of the dangers of the numbing response. It feels good to detach in the short term but can present some dangers in the long run. She talks about how to observe what your body is doing and choose a counterbalance response.
Want more content like this? Check out our book.
The current state of the world has caused a major shifts in our lives. There has been a shuffling of our businesses, financial situations,...
Sherry and Rob talk about the downside of good things. Sherry uses the example of founders experiencing growth and success in their businesses but...
Join Dr. Sherry Walling in this compelling episode as she explores the often-missed connection between nurturing a romantic relationship and achieving business success. Drawing...
