Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk with friend Eric Rosenberg who struggles with his weight and has recently started a new diet program. Some of the things they touch include valuing yourself, self-discipline, finding balance, taking time and energy for self-care, and the history of trauma in your DNA and how it can affect the present.
Want more content like this? Check out our book.
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
In this episode Sherry talks about the power of presence. The ability of being fully available to the person you are interacting with. In...
This week's episode is hosted by Brooke Bergman, a ZenFounder team member and relationship specialist. Brooke talks about some practical ways you can improve...