Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk with friend Eric Rosenberg who struggles with his weight and has recently started a new diet program. Some of the things they touch include valuing yourself, self-discipline, finding balance, taking time and energy for self-care, and the history of trauma in your DNA and how it can affect the present.
Want more content like this? Check out our book.
The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts,...
In this episode Sherry talks about the topic of grief. Grief is sadness, but grief is also when things are outside of our control...
In this episode Sherry interviews author, speaker, and founder of Priority VA Trivinia Barber to answer the question “how to ask for help”? Trivina...
