Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk with friend Eric Rosenberg who struggles with his weight and has recently started a new diet program. Some of the things they touch include valuing yourself, self-discipline, finding balance, taking time and energy for self-care, and the history of trauma in your DNA and how it can affect the present.
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Sherry and Rob reflect on 2015, and they invite some of their founder friends to record brief reflections on what shaped them in 2015....
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...
Sherry and guest Jeff Banman have a conversation about the nature of trauma. Jeff is a former solider, CIA agent , and firefighter who...