Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk with friend Eric Rosenberg who struggles with his weight and has recently started a new diet program. Some of the things they touch include valuing yourself, self-discipline, finding balance, taking time and energy for self-care, and the history of trauma in your DNA and how it can affect the present.
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Rob and Sherry share a list of situations and stressors that have contributed to their feelings of anxiety and being overwhelmed. They talk about...
Sherry interviews Andrew Warner of Mixergy about running, money, mental, and grief. They discuss his accomplished goal of running a marathon in every continent,...
Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros...