Sherry starts a new series of episodes, with co-host Alon, that provides guidance, support, and strategies for their community of entrepreneurial friends. They talk with friend Eric Rosenberg who struggles with his weight and has recently started a new diet program. Some of the things they touch include valuing yourself, self-discipline, finding balance, taking time and energy for self-care, and the history of trauma in your DNA and how it can affect the present.
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Inspired by an off the grid trip in northern Minnesota, Sherry explores the concept of presence, highlighting its significance in fostering meaningful connections and...
Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses...
Rob and Sherry talk about the importance of finding something that helps you stay productive. They both share how exercise has really helped them...
