Episode 259: Back From Burnout

October 30, 2020
Episode 259: Back From Burnout
ZenFounder
Episode 259: Back From Burnout

Oct 30 2020 |

/

Show Notes

Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long,  it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.

Want more content like this? Check out our book.

Other Episodes

Episode 319

July 26, 2022 00:14:27
Episode Cover

Episode 319: Touching Two Worlds Launch Day

A book two years in the making is finally ready to launch, “Touching Two Worlds” is officially released. A work that poured out of...

Listen

Episode

June 15, 2018
Episode Cover

Episode 173: Making Big Decisions (Family Style)

Sherry and Rob talk about how to make difficult decisions as a family. They break down in seven steps how to tackle a big...

Listen

Episode

May 05, 2017
Episode Cover

Episode 115: Marriage

Rob and Sherry close in on 17 years of marriage. They talk about how it has been a professional asset, the challenges and benefits...

Listen