Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long, it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.
Want more content like this? Check out our book.
Today there are so many ways to communicate and interact with people, either in person or digitally. In this episode Sherry and Rob share...
Sherry interviews Chris Badgett of LifterLMS about the value of nature for entrepreneurs. He shares how he has integrated nature into his life and...
Rob and Sherry talk about some different strategies to manage an overly full email inbox. They talk in depth on setting email boundaries, email...