Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long, it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.
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Sherry and Rob talk about the benefits of spending one on one time with your children. How mixing up typical family interactions can allow...
The current state of the world has caused a major shifts in our lives. There has been a shuffling of our businesses, financial situations,...
Sherry and Rob interview Jake Soberal, CEO of Bitwise. They also talk about ways you can use your skills and do what you love...
