Episode 259: Back From Burnout

October 30, 2020
Episode 259: Back From Burnout
ZenFounder
Episode 259: Back From Burnout

Oct 30 2020 |

/

Show Notes

Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long,  it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.

Want more content like this? Check out our book.

Other Episodes

Episode

January 27, 2017
Episode Cover

Episode 102: The Value of Being in the Room

Today there are so many ways to communicate and interact with people, either in person or digitally. In this episode Sherry and Rob share...

Listen

Episode

March 30, 2018
Episode Cover

Episode 162: Founders in Nature Part 1

Sherry interviews Chris Badgett of LifterLMS about the value of nature for entrepreneurs.  He shares how he has integrated nature into his life and...

Listen

Episode

September 22, 2016
Episode Cover

Episode 84: Email Woes -Take Back the Inbox

Rob and Sherry talk about some different strategies to manage an overly full email inbox.  They talk in depth on setting email boundaries, email...

Listen