Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long, it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.
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Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how...
Rob and Sherry share their story on a recent challenge they encountered during the process of selling their house. They talk about how the...
Rob does a solo episode talking about productivity. Specifically how to have more output without more effort. The episode surrounds three books he recommends...
