Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long, it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.
Want more content like this? Check out our book.
Psychedelic-supported psychotherapy emerges as an immensely powerful healing tool, profoundly aiding entrepreneurs in maintaining healthy functioning and overall well-being. In this episode, Sherry sheds...
In this episode Sherry talks about the topic of grief. Grief is sadness, but grief is also when things are outside of our control...
Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...
