Episode 259: Back From Burnout

October 30, 2020
Episode 259: Back From Burnout
ZenFounder
Episode 259: Back From Burnout

Oct 30 2020 |

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Show Notes

Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long,  it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.

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