Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout can have on our neurological health and our bodies. While most people think burnout is the result of working too hard too long, it can also stem from a sense of hopelessness and meaninglessness. Sherry describes what symptoms to look for as well as some simple solutions.
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Some research has suggested 40 is a low point in life satisfaction. Sherry and Rob share some both positive and negative reflections about this...
Sherry and Rob have a discussion about sexual misconduct among people who are in power. They highlight a few talking points that listeners can...
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...
