In this episode Sherry interviews the founder of The Hustle, Sam Parr. Sam shares his story which has a common theme of being able to shift and pivot as times change. Themes that really hold true today more than ever. They also explore the downside of “hustle”, what it costs to your personal or family life, and the importance of balancing “hustle” with mental health.
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It's not uncommon for adults and adolescents to experience suicidal thoughts and feelings, but unfortunately, many people lack the necessary skills to address these...
Sometimes external cues (a new calendar year, holidays), can give us the opportunity to remind ourselves to check in and evaluate. In this episode...
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...
