In this episode Sherry interviews the founder of The Hustle, Sam Parr. Sam shares his story which has a common theme of being able to shift and pivot as times change. Themes that really hold true today more than ever. They also explore the downside of “hustle”, what it costs to your personal or family life, and the importance of balancing “hustle” with mental health.
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Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program...
There is real value in just getting back to work and refusing the distractions. Sherry talks about the importance of getting back to work...
One thing that can really undermine someone’s mental well-being, focus, and productivity is conflict. Conflict on the team or conflict at home has the...
