Brooke Bergman Parr hosts the podcast this week to talk about how we can improve our relationships without using words. She discusses body language, the power of energy, the power of thoughts, and the power of play, all ways of learning to speak with our bodies.
With the continued chaotic state of things and the US election thrown in the mix now, Sherry talks about the ways in which our...
Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program...
Suicide is the 10th leading cause of death in the United States. Every forty seconds, someone commits suicide. The rate of suicide is going...