Brooke Bergman Parr hosts the podcast this week to talk about how we can improve our relationships without using words. She discusses body language, the power of energy, the power of thoughts, and the power of play, all ways of learning to speak with our bodies.
Every once in awhile a decision can cause you angst and pull you in many different directions, making it difficult to be clear on...
Ever wondered why sometimes, as a fully grown adult, you suddenly feel like a seven-year-old again, especially in high-stress situations like a board meeting...
In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around...