Brooke Bergman Parr hosts the podcast this week to talk about how we can improve our relationships without using words. She discusses body language, the power of energy, the power of thoughts, and the power of play, all ways of learning to speak with our bodies.
Rob and Sherry talk about the importance of finding something that helps you stay productive. They both share how exercise has really helped them...
Rob and Sherry have a conversation about internal conflict, specifically how our different internal voices shape our behavior and approach to work. They define...
Rob and Sherry talk about their favorite tactics for mastering stress. Resources for this episode: Why Zebras Don’t Get Ulcers