Brooke Bergman Parr hosts the podcast this week to talk about how we can improve our relationships without using words. She discusses body language, the power of energy, the power of thoughts, and the power of play, all ways of learning to speak with our bodies.
Rob and Sherry talk about the emotional toll of living in an uncertain world and the protective steps you can take. Support ZenFounder Antifragile:...
Sherry talks about ways to self assess and check for symptoms of internal unrest. As the global pandemic continues, and we are faced with...
In honor of mental health awareness day, Sherry tells the story of her brother’s suicide 5 months ago. In an intensely personal episode, she...