As the smoke clears and the chaos subsides Minneapolis slowly starts to return to normal. However the message cannot be forgotten as it is too easy for the well off to pick back up their daily routines and just forget. Sherry talks about the issue of privilege and she shares some personal stories in which she benefited from her own privileges. As the country moves forward and changes for the better, its important to look within yourself, recognize your privileges, prepare for change, and call out the injustices being done to others.
Some research has suggested 40 is a low point in life satisfaction. Sherry and Rob share some both positive and negative reflections about this...
Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts....
Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr....