Episode 247: The Ghosts of the Past

June 12, 2020
Episode 247: The Ghosts of the Past
ZenFounder
Episode 247: The Ghosts of the Past

Jun 12 2020 |

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Show Notes

Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings. Sometimes inside out change isn’t enough and that’s were outside in change and social pressure comes into play. This is the type of change we are seeing in the wake of George Floyd’s death. Sherry also reads an excerpt from her upcoming book about grief.

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