Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings. Sometimes inside out change isn’t enough and that’s were outside in change and social pressure comes into play. This is the type of change we are seeing in the wake of George Floyd’s death. Sherry also reads an excerpt from her upcoming book about grief.
Want more content like this? Check out our book.
In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around...
Sherry talks about the importance of family movie nights. How in the day of smartphones, tablets, and other devices we lose the opportunity to...
In today’s podcast Sherry talks with psychologist, writer, and teacher in the field of personal growth Gay Hendricks. They talk about how he got...
