Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings. Sometimes inside out change isn’t enough and that’s were outside in change and social pressure comes into play. This is the type of change we are seeing in the wake of George Floyd’s death. Sherry also reads an excerpt from her upcoming book about grief.
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Rob and Sherry talk about dealing with transitions. Pulling from their own current life transition they put together five strategies that can help people...
Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...
In this episode Sherry talks about the importance of being able to celebrate well with others. There is tremendous value in being in a...