Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings. Sometimes inside out change isn’t enough and that’s were outside in change and social pressure comes into play. This is the type of change we are seeing in the wake of George Floyd’s death. Sherry also reads an excerpt from her upcoming book about grief.
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Sherry interviews psychologist Dr. Doug Brackmann about the characteristics of driven people. They talk about vulnerability to self-sabotage and discuss strategies for identifying and...
Rob does a solo episode and brings you some of his favorite productivity hacks. He talks in depth about how he approaches his to-do...
As the smoke clears and the chaos subsides Minneapolis slowly starts to return to normal. However the message cannot be forgotten as it is...
