Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings. Sometimes inside out change isn’t enough and that’s were outside in change and social pressure comes into play. This is the type of change we are seeing in the wake of George Floyd’s death. Sherry also reads an excerpt from her upcoming book about grief.
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Rob and Sherry talk in depth about the topic of therapy. Sherry sheds some light on questions like, when should someone think about going...
Rob and Sherry talk about some different strategies to manage an overly full email inbox. They talk in depth on setting email boundaries, email...
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
