In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come. The ability to shift energy into the future, set intentions, and build momentum is an important mental health tool. Since change is the only constant, you must be able to enter the mental practice of change. Sherry created and gave her family members a questionnaire to help them think through their desires for the coming year. She shares some of the questions and topics of discussion.
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Rob and Sherry talk about the process of getting settled into a new place. They speak from their own experiences, making points that can...
In this episode of Zenfounder, Brooke has a conversation with active duty service member Chad Conley, Green Beret. They discuss the ways his military...
Relationship expert Brooke Bergman hosts the podcast this week to talk about creating the summer of love. She shares tips on how to nurture,...
