In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come. The ability to shift energy into the future, set intentions, and build momentum is an important mental health tool. Since change is the only constant, you must be able to enter the mental practice of change. Sherry created and gave her family members a questionnaire to help them think through their desires for the coming year. She shares some of the questions and topics of discussion.
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Rob and Sherry talk about the importance of finding something that helps you stay productive. They both share how exercise has really helped them...
In this episode of the “Founders on Goals” series, Sherry interviews Adrian Rosebrock of PyImageSearch, about his goal setting habits. Adrian shares some personal...
In a world seemingly inundated with the shadows of depression, worry, and loneliness, it's easy to feel like we're caught in a whirlwind of...
