In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come. The ability to shift energy into the future, set intentions, and build momentum is an important mental health tool. Since change is the only constant, you must be able to enter the mental practice of change. Sherry created and gave her family members a questionnaire to help them think through their desires for the coming year. She shares some of the questions and topics of discussion.
Want more content like this? Check out our book.
Following MicroConf Europe, Sherry and Rob talk about the idea of having diversity of ideas and backgrounds at events (or in communities) and what...
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
Rob and Sherry talk about the value of simplicity. How simplifying your belongings, workspace, and homes can make things less stressful and provide a...