In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come. The ability to shift energy into the future, set intentions, and build momentum is an important mental health tool. Since change is the only constant, you must be able to enter the mental practice of change. Sherry created and gave her family members a questionnaire to help them think through their desires for the coming year. She shares some of the questions and topics of discussion.
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Jeff Epstein of Ambassador joins the conversation about the importance of taking vacation.
Rob and Sherry talk about the differences and definitions of introversion and extroversion. They try to bring awareness to the importance of finding out...
In this episode Sherry interviews Scott Deluzio. Scott is an entrepreneur in the WordPress space, and army veteran who wrote a book about military...
