In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come. The ability to shift energy into the future, set intentions, and build momentum is an important mental health tool. Since change is the only constant, you must be able to enter the mental practice of change. Sherry created and gave her family members a questionnaire to help them think through their desires for the coming year. She shares some of the questions and topics of discussion.
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In this episode Sherry interviews Craig Hewitt of Castos, about what its been like for him and his family to living abroad in France...
It's not uncommon for adults and adolescents to experience suicidal thoughts and feelings, but unfortunately, many people lack the necessary skills to address these...
Sherry talks about the death of Tony Hsieh, American internet entrepreneur,venture capitalist, and CEO of Zappos. Though she didn’t know him personally she followed...
