In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come. The ability to shift energy into the future, set intentions, and build momentum is an important mental health tool. Since change is the only constant, you must be able to enter the mental practice of change. Sherry created and gave her family members a questionnaire to help them think through their desires for the coming year. She shares some of the questions and topics of discussion.
Want more content like this? Check out our book.
Rob and Sherry start a series on Co-Founder relationships. In this episode Sherry interviews Ian Schoen of the Tropical MBA Podcast about his business...
In this episode Sherry talks about a new addition to the family this year, their dog Gus. There are many studies linking mental health...
Sherry talks about the importance of appreciating what is good about life and to honor, protect, and love things that are beautiful in response...