Today’s episode is a throwback to a pair of previous episodes that focused on the practice of taking a founder’s retreat. A retreat is a foundational practice that really helps establish mental heath and clarity that can change the tone of your both personal and professional life.
Sherry talks with Dr. Lea Lis a medical doctor who is a double board-certified Adult and Child Psychiatrist. Dr. Lea discusses the topic of...
Sherry and Rob talk about mental illness. Sherry defines the basics of what mental illness actually is using the 3 D’s (dysfunction,deviant, distress). They...
In today's episode, join Sherry as she delves into the topic of transitions and highlights their significance in our adult lives. She emphasizes the...
