In this episode Sherry asks the question, how do people heal in the aftermath of terrible experiences? So many of us are in the process of trying to recalibrate and reorient after a time of major upheaval, and grief. Sherry shares a personal story that she hopes can provide insight and demonstrate some key components for healing.
Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in...
Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...
Wildfires, hurricanes, civil unrest, Sherry asks the question: “How do we keep going when the bad news seems endless”? There is a real importance...