In this episode Sherry asks the question, how do people heal in the aftermath of terrible experiences? So many of us are in the process of trying to recalibrate and reorient after a time of major upheaval, and grief. Sherry shares a personal story that she hopes can provide insight and demonstrate some key components for healing.
How often do you find the voice in your head is your toughest critic? And can you turn it into your biggest cheerleader? In...
As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with...
On a recent canoeing trip with some friends, Sherry found herself lost and unable to navigate using the map she was given. While in...