Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program zivaKIDS!, a new resource that helps kids learn to meditate.
Sherry discusses three common negative stories that entrepreneurs frequently grapple with. She identifies these stories and offers valuable strategies to reframe them. Negative stories...
Inspired by the profound words of Annie Dillard: "How we spent our days, is of course how we spend our lives." Sherry, enlightens us...
Does the constant hustle make you struggle to stay present in your daily life? In this episode, Dr. Sherry Walling dives deep into the...