Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program zivaKIDS!, a new resource that helps kids learn to meditate.
Sherry talks about ways to self assess and check for symptoms of internal unrest. As the global pandemic continues, and we are faced with...
Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especially...
Change is in the air. In today’s episode Sherry and Rob talk about Rob’s recent departure from Drip. He discusses his emotional journey and...
