Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program zivaKIDS!, a new resource that helps kids learn to meditate.
In this episode Sherry talks about co-founder relationships and some of the strengths she sees in the best relationships that she works with. She...
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those...
With the continued chaotic state of things and the US election thrown in the mix now, Sherry talks about the ways in which our...