Ketamine Assisted Psychotherapy is a new(ish) form of treatment for depression, PTSD, and a variety of other mental health conditions that has been gaining popularity as of late. Sherry talks about the pros/cons, how it works, and what situations are right for it to be applied. She also shares her own individual experience of trying the treatment.
Sherry talks about the death of Tony Hsieh, American internet entrepreneur,venture capitalist, and CEO of Zappos. Though she didn’t know him personally she followed...
On a recent canoeing trip with some friends, Sherry found herself lost and unable to navigate using the map she was given. While in...
Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings....