Ketamine Assisted Psychotherapy is a new(ish) form of treatment for depression, PTSD, and a variety of other mental health conditions that has been gaining popularity as of late. Sherry talks about the pros/cons, how it works, and what situations are right for it to be applied. She also shares her own individual experience of trying the treatment.
Inspired by an off the grid trip in northern Minnesota, Sherry explores the concept of presence, highlighting its significance in fostering meaningful connections and...
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...
Suicide is the 10th leading cause of death in the United States. Every forty seconds, someone commits suicide. The rate of suicide is going...