Ketamine Assisted Psychotherapy is a new(ish) form of treatment for depression, PTSD, and a variety of other mental health conditions that has been gaining popularity as of late. Sherry talks about the pros/cons, how it works, and what situations are right for it to be applied. She also shares her own individual experience of trying the treatment.
Sherry interviews Tony Perez about the transition from running his own business to becoming an employee of a larger corporation. Tony talks about some...
Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about...
Rob and Sherry talk about the importance of finding something that helps you stay productive. They both share how exercise has really helped them...