Sherry is joined on today’s podcast by Julie Ellis, Co-Founder of Mabel’s Labels, an award winning Canadian small business. They talk about Julie’s upcoming book, “Big Gorgeous Goals” and her early entrepreneurial endeavors and the stories that inspired her to write her first book.
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...