Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Relationship expert and ZenFounder team member Brooke Bergman hosts the podcast this week to talk about love and grief. She explores how they both...
On a recent canoeing trip with some friends, Sherry found herself lost and unable to navigate using the map she was given. While in...
In this week's podcast episode, Sherry delves into the topic of high-functioning depression and sheds light on why entrepreneurs may be particularly susceptible to...