Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
ZenFounder team member, Brooke Bergman Parr hosts the podcast this week to talk about how the pandemic has reshaped romance. She shares reflections of...
Rob and Sherry respond to a listener’s question about how to be guilt-free during a mid-week, mid-day bike ride. They talk about the pros...
Sherry talks with Jen Dary, who helps companies build better relationships among their co-workers through her company Plucky. They discuss Jen overcoming a brain...