Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Sherry interviews Sheryle Gillihan, CEO of CauseLabs, about her founder origin story. Sheryle talks about the confidence instilled in her by her mother, how...
Sherry and Rob open up about some of the events that have happened with their family in the last couple months. They talk about...
Rob and Sherry talk about some different strategies to manage an overly full email inbox. They talk in depth on setting email boundaries, email...