Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Sherry and Rob talk about ADD/ADHD and its prevalence in the founder community. They help inform people on what it looks it and when...
Rob and Sherry kick off the podcast with three simple strategies for managing the craziness of the busy start-up life.
In this episode Sherry talks about the topic of grief. Grief is sadness, but grief is also when things are outside of our control...