Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Are you stuck in the gap between where you are and where you want to be?You sense the next chapter of your life, business,...
Rob and Sherry continue their Co-Founder relationship series and interview Neil Patel. They also give their concluding ideas on the series as well as...
In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help...