Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Show Notes In this episode of ZenFounder, Sherry and Rob discuss the definition of play, why it is important, the benefits of it, and...
Rob makes his return to the podcast to reflect on his 19 year marriage with Sherry. They talk about the changes they have gone...
Sherry and Rob talk about ADD/ADHD and its prevalence in the founder community. They help inform people on what it looks it and when...