Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Rob and Sherry talk about the value of simplicity. How simplifying your belongings, workspace, and homes can make things less stressful and provide a...
In today’s episode Sherry interviews Danielle Steer, managing director at Lunar Startups about personal growth, commitment to self awareness and self reflection. They also...
Sherry and Rob talk about how the startup life has influenced their approach to parenting. Entrepreneurial values: 1) creativity 2) self-reliance 3) problem solving,...