Episode 306: Breathwork and Mental Health with Robbie Bent

Episode 306 April 08, 2022 00:32:54
Episode 306: Breathwork and Mental Health with Robbie Bent
ZenFounder
Episode 306: Breathwork and Mental Health with Robbie Bent

Apr 08 2022 | 00:32:54

/

Show Notes

Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.

Othership

Other Episodes

Episode

January 22, 2021
Episode Cover

Episode 268: A Republican and a Democrat Walk Into a Bar

Sherry talks about the experience of having a conversation with a friend who holds a different political view. In that conversation they touched on...

Listen

Episode

December 02, 2016
Episode Cover

Episode 94: Why You Might Want to Find a Therapist

Rob and Sherry talk in depth about the topic of therapy. Sherry sheds some light on questions like, when should someone think about going...

Listen

Episode 348

June 09, 2023 00:06:22
Episode Cover

Episode 348: The Moments Of Your Life

Inspired by the profound words of Annie Dillard: "How we spent our days, is of course how we spend our lives." Sherry, enlightens us...

Listen