Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Rob and Sherry talk about the significance of their beach apartment they own as a second home. They talk about how they use it...
Does the constant hustle make you struggle to stay present in your daily life? In this episode, Dr. Sherry Walling dives deep into the...
Sherry talks with author & personal brand expert Jessica Zwieg, about the challenges of putting yourself out there. Jessica shares her wisdom of how...