Episode 306: Breathwork and Mental Health with Robbie Bent

Episode 306 • April 08, 2022 • 00:32:54
Episode 306: Breathwork and Mental Health with Robbie Bent
Permission with Dr. Sherry Walling
Episode 306: Breathwork and Mental Health with Robbie Bent

Apr 08 2022 | 00:32:54

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Show Notes

Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.

Othership

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