Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
With a recent cancer diagnoses of a family member, Sherry and Rob talk about some the ways they will be impacted including added stress,...
Rob joins the podcast to talk with Sherry on the subject of feedback. No matter what you’re building or putting into the world you’re...
Rob and Sherry talk about following your passion. They raise some questions on whether or not this is good advice when it comes trying...