Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
We often don't discuss matters of sexuality in the context of our professional lives, but it's important to recognize that one's intimate life can...
Rob and Sherry talk about the necessity of putting yourself out there. They share personal stories and discuss helpful strategies to deal with criticism.
Sherry is joined on today’s podcast by Julie Ellis, Co-Founder of Mabel’s Labels, an award winning Canadian small business. They talk about Julie’s upcoming...