Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Sherry talks with Marine Corps Veteran, speaker, adventurer, and entrepreneur, Akshay Nanavati. He talks about how life experiences come from engaging in the extremes...
This episode focuses on sensuality and sexuality, what to do when our level of desire of intimacy differs from our partner. Though on its...
Sherry and Rob have a discussion about sexual misconduct among people who are in power. They highlight a few talking points that listeners can...