Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
In this episode Rob talks about why you should find a crew, how to find a crew, and why it is critical to your...
Rob and Sherry continue their episodes on Co-Founder relationships. In this episode Sherry interview Anthony Eden of DNSimple about his challenges with starting a...
Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in...