Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Rob and Sherry talk about money and different strategies to manage it between personal and business needs.
Sherry and Rob talk about the importance of having hard conversations and how to do it well. They break down the process and discuss...
In this episode Sherry is joined by her friend Alon, a Toronto based entrepreneur, to talk about holiday traditions & religious traditions and the...