Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
In today’s episode Sherry talks about the college decision. As an entrepreneur herself people often ask her if college is really worth it for...
In this episode Sherry asks the question, how do people heal in the aftermath of terrible experiences? So many of us are in the...
Rob revisits a blog post that he published a couple years prior. He reads the post and adds additional commentary to it. Its about...