Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
With the continued chaotic state of things and the US election thrown in the mix now, Sherry talks about the ways in which our...
Today there are so many ways to communicate and interact with people, either in person or digitally. In this episode Sherry and Rob share...
Sherry discusses three common negative stories that entrepreneurs frequently grapple with. She identifies these stories and offers valuable strategies to reframe them. Negative stories...