Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Rob does a solo episode and brings you some of his favorite productivity hacks. He talks in depth about how he approaches his to-do...
Rob and Sherry talk about building healthy working relationships. They discuss hiring new people, how to manage well, and intrinsic versus extrinsic motivation. Support...
In this episode Sherry interviews the founder of The Hustle, Sam Parr. Sam shares his story which has a common theme of being able...