Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come....
Discover the nuances of subtle sexism prevalent in various business settings like events, conferences, and dinners, often unintentional yet impactful. Gain awareness of these...
Do you ever feel like you’re at war with yourself? One part of you wants to hustle, scale, dominate the market.Another part wants to...