Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
Sherry interviews successful entrepreneur, Kelsey Ramsden about life after success. Even after you’ve reached every milestone, and accomplished every goal, there still may be...
Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts....
Rob and Sherry share their story on a recent challenge they encountered during the process of selling their house. They talk about how the...