Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
In this episode Sherry talks about entrepreneurs and business owners being victims of cruel and untrue online attacks. Attacks that can get to the...
As the holiday season is upon us, Sherry reflects back on this past year. A year she describes for herself as being filled with...
Do you ever feel like your work is pulling you away from your family? For entrepreneurs and high performers, busy seasons are inevitable—whether you’re...