Episode 306: Breathwork and Mental Health with Robbie Bent

Episode 306 April 08, 2022 00:32:54
Episode 306: Breathwork and Mental Health with Robbie Bent
ZenFounder
Episode 306: Breathwork and Mental Health with Robbie Bent

Apr 08 2022 | 00:32:54

/

Show Notes

Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.

Othership

Other Episodes

Episode

November 25, 2015
Episode Cover

Episode 44: Gratitude

Sherry and Rob talk about the topic of gratitude.  They both list things they are grateful for and also explore the science behind having...

Listen

Episode

November 11, 2016
Episode Cover

Episode 91: Strategies for Solving BIG Problems

Rob and Sherry talk through some strategies for solving big, complex problems. Rob shares a situation in which he and his co-founder had to...

Listen

Episode

January 20, 2016
Episode Cover

Episode 52: Founders on Goals: Justin McGill

Rob and Sherry continue their “Founders on Goals” series. In this episode Sherry interviews Justin McGill of LeadFuze, about his goal setting habits, tactics...

Listen