Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
In honor of Veteran’s Day, Sherry interviews Tony Perez, Co-Founder of Sucuri, about his life as a Marine and how his experiences shaped him...
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...
In this episode Sherry talks about co-founder relationships and some of the strengths she sees in the best relationships that she works with. She...