Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about the transformational power of breathwork. They talk about the birth of his company and it’s community driven mission as well as the benefits of breathwork and techniques you can use yourself to get the most out of it.
As entrepreneurs, we are constantly pushing the limits of what we can do in a day, but what happens when we don’t know how...
Sherry returns after a brief break from the podcast to talk about burnout. Having been feeling it herself she talks about the effects burnout...
At the halfway point of the Founder Origin Stories series, Sherry and Rob take a break to give you their mid-summer updates on whats...