Back from her vacation in Iceland, Sherry returns to the podcast to have a conversation with Mary Firestone about how healing happens. Mary talks about the traumatic experience that unraveled her and the variety of strategies she explored to find a new sense of wholeness
Sherry talks with Emily Fletcher, the founder of Ziva Meditation and a leading expert in meditation for performance. They talk about Emily’s upcoming program...
In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible...
Sherry interviews psychologist Dr. Doug Brackmann about the characteristics of driven people. They talk about vulnerability to self-sabotage and discuss strategies for identifying and...