Brooke Bergman hosts the podcast this week to talk about families of origin, grief, and how to find hope in what can be a challenging time of year for some people. As we move into the heart of the holiday season, she helps answer the question, what do we do if being home isn’t actually restful?
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
Layout catch Sherry talks about what she is learning running her business/professional life and through trapeze training. For her trapeze training is her play....
Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especially...