Sometimes external cues (a new calendar year, holidays), can give us the opportunity to remind ourselves to check in and evaluate. In this episode Sherry shares the process of doing a “double check” of self reflection that can help to reshape the direction of our personal and professional lives.
In this episode Sherry talks about the importance of being able to celebrate well with others. There is tremendous value in being in a...
Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja...
Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a...