Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like "I want to" or "I feel like it would be helpful," with “should”, we allow external influences to shape our decision-making instead of relying on our own intrinsic motivation. The word "should" is associated with guilt stemming from societal beliefs that are indirectly imposed and rooted in desires, ethics, and personal growth. Sherry challenges the notion that there is any valid use for the word "should." Drawing from the words of therapists that have come before her, do not “should” yourself and instead advocate for embracing personal choices and inner guidance.
Rob joins the podcast again to talk about his current endeavors. They talk about the effect the pandemic has had on the MicroConf conferences,...
Even with the holidays fast approaching, people can still feel alone this time of year. In this episode Sherry shares some reflections about the...
The holiday season is a time for the gathering of friends/family, but it can also be a time for increased stress and conflict. In...