Sherry tackles the widely used mental health adage, "fake it 'til you make it." This saying finds particular relevance in bolstering our self-assurance. Given that entrepreneurs frequently navigate uncharted territories, often beyond their comfort zones, the need to cultivate confidence becomes paramount. In this episode, Sherry furnishes strategies to enhance the projection of confidence during instances or tasks where our self-assurance might waver.
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...
In light of the tragic death of George Floyd, Minneapolis has erupted in protests and riots. This senseless loss of life from a psychological...
Is your mental health treatment compromising your sexual well-being? Discover the nuanced impacts of SSRIs on your sex life and why psilocybin can be...