Discover how our body and brain can misinterpret danger, leading to heightened anxiety states even in the absence of real threats, and how simple techniques like deep breathing and progressive muscle relaxation can activate the vagus nerve, a key player in calming the body's fight or flight response.
In this episode, Rob and Sherry chat about last week’s Microconf in Las Vegas. They reflect on the importance of celebrating each other’s personal...
Sherry talks about the importance of family movie nights. How in the day of smartphones, tablets, and other devices we lose the opportunity to...
Continuing the Founder Origin Stories Series, Sherry interviews Rich Staats of Secret Stache. Rich talks about his early entrepreneurial projects and how he left...