Discover how our body and brain can misinterpret danger, leading to heightened anxiety states even in the absence of real threats, and how simple techniques like deep breathing and progressive muscle relaxation can activate the vagus nerve, a key player in calming the body's fight or flight response.
Sherry discusses three common negative stories that entrepreneurs frequently grapple with. She identifies these stories and offers valuable strategies to reframe them. Negative stories...
Rob and Sherry continue their founder origin series. In this episode Sherry interviews Patrick McKenzie. Patrick’s Website Patrick’s Blog StarFighters.io Patrick’s Email: Patrick at...
In part 2 of Sherry’s interview with Tucker Max, they talk about his career changes and the pursuit of finding the right kind of...