Discover how our body and brain can misinterpret danger, leading to heightened anxiety states even in the absence of real threats, and how simple techniques like deep breathing and progressive muscle relaxation can activate the vagus nerve, a key player in calming the body's fight or flight response.
Rob and Sherry continue their episodes on Co-Founder relationships. In this episode Sherry interview Anthony Eden of DNSimple about his challenges with starting a...
Suicide is the 10th leading cause of death in the United States. Every forty seconds, someone commits suicide. The rate of suicide is going...
Rob and Sherry talk about the emotional toll of living in an uncertain world and the protective steps you can take. Support ZenFounder Antifragile:...