Discover how our body and brain can misinterpret danger, leading to heightened anxiety states even in the absence of real threats, and how simple techniques like deep breathing and progressive muscle relaxation can activate the vagus nerve, a key player in calming the body's fight or flight response.
You’ve built something incredible. But when it’s time to sell, are you unknowingly making your exit harder than it needs to be? Most founders...
Rob does a solo episode and brings you some of his favorite productivity hacks. He talks in depth about how he approaches his to-do...
In this episode Sherry interviews the founder of The Hustle, Sam Parr. Sam shares his story which has a common theme of being able...