Discover how our body and brain can misinterpret danger, leading to heightened anxiety states even in the absence of real threats, and how simple techniques like deep breathing and progressive muscle relaxation can activate the vagus nerve, a key player in calming the body's fight or flight response.
Some research has suggested 40 is a low point in life satisfaction. Sherry and Rob share some both positive and negative reflections about this...
Sherry announces the release of the ZenFounder Book, The Entrepreneur’s Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting It...
Continuing the Founder Origin Stories Series, Sherry interviews Rich Staats of Secret Stache. Rich talks about his early entrepreneurial projects and how he left...
