Taking a mental health day might seem like a luxury your team can’t afford—especially for small businesses or startups—but the truth is, the benefits far outweigh the costs. In this episode, Dr. Sherry Walling explores how intentional mental health days can prevent burnout, build resilience, and foster a stronger, more cohesive team.
You'll learn:
Five scenarios where mental health days make the biggest impact Budget-friendly ways to design meaningful mental health days How to recognize when your team needs a break and what to do about it
Investing in mental well-being isn’t just a nice-to-have; it’s essential for the long-term health of your team—and, by extension, your business.
Ready to lead with intention? Connect with Dr. Sherry at ZenFounder.com/contact.
#mentalhealth #entrepreneurs #leadership #burnout #teamwork #smallbusiness #mindset
In this episode of the Founder Origins Stories, Sherry interviews Rob. They talk about his early experiences coding on the Apple IIe, selling candy,...
In this episode Sherry interviews Andrew Herr, CEO of Fount, a company whose mission is designing a suite of health and performance solutions to...
In this week's episode, relationship expert Brooke Bergman Parr dives into the topic of sex in relationships and its significance in couples therapy. It's...