Taking a mental health day might seem like a luxury your team can’t afford—especially for small businesses or startups—but the truth is, the benefits far outweigh the costs. In this episode, Dr. Sherry Walling explores how intentional mental health days can prevent burnout, build resilience, and foster a stronger, more cohesive team.
You'll learn:
Five scenarios where mental health days make the biggest impact
Budget-friendly ways to design meaningful mental health days
How to recognize when your team needs a break and what to do about it
Investing in mental well-being isn’t just a nice-to-have; it’s essential for the long-term health of your team—and, by extension, your business.
Ready to lead with intention? Connect with Dr. Sherry at ZenFounder.com/contact.
#mentalhealth #entrepreneurs #leadership #burnout #teamwork #smallbusiness #mindset
Sherry interviews John Lanza, creator of The Money Mammals, about teaching kids about money. He talks about the three jars (share, spend, save), how...
The current state of the world has caused a major shifts in our lives. There has been a shuffling of our businesses, financial situations,...
It's not uncommon for adults and adolescents to experience suicidal thoughts and feelings, but unfortunately, many people lack the necessary skills to address these...