In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts, and just be in crowds. Looking back feels different than it did before covid as does looking toward the future. Sherry talks about mental health and our relationship with time. She explains how being future-past-and present oriented shapes how we relate to time and what it can mean for our well being.
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Sherry and Rob talk about the downside of good things. Sherry uses the example of founders experiencing growth and success in their businesses but...
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...
Sherry and Rob talk about how to form and grow relationships. As with most people demands and responsibilities take up most of the day,...