In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts, and just be in crowds. Looking back feels different than it did before covid as does looking toward the future. Sherry talks about mental health and our relationship with time. She explains how being future-past-and present oriented shapes how we relate to time and what it can mean for our well being.
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Sherry talks with author & personal brand expert Jessica Zwieg, about the challenges of putting yourself out there. Jessica shares her wisdom of how...
Rob and Sherry talk about chaos versus rigidity and the importance of knowing yourself and where you fall on the spectrum.
Relationship expert and ZenFounder team member Brooke Bergman hosts the podcast this week to talk about love and grief. She explores how they both...
