In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts, and just be in crowds. Looking back feels different than it did before covid as does looking toward the future. Sherry talks about mental health and our relationship with time. She explains how being future-past-and present oriented shapes how we relate to time and what it can mean for our well being.
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Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths...
In today’s episode Sherry interviews Danielle Steer, managing director at Lunar Startups about personal growth, commitment to self awareness and self reflection. They also...
Sherry talks about change and the different types of change. Inside out change is change in our behavior because of our thoughts or feelings....
