In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts, and just be in crowds. Looking back feels different than it did before covid as does looking toward the future. Sherry talks about mental health and our relationship with time. She explains how being future-past-and present oriented shapes how we relate to time and what it can mean for our well being.
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Back from her vacation in Iceland, Sherry returns to the podcast to have a conversation with Mary Firestone about how healing happens. Mary talks...
In this episode, Rob gets riled up and wants to punch things. Sherry tells him to calm down, be nice, and get back to...
In the latest episode, Sherry delves into the art of contemplating, recognizing, and expressing our desires. This practice of discerning and vocalizing our wants...
