Episode 253: Time Travel and Mental Health

August 07, 2020
Episode 253: Time Travel and Mental Health
ZenFounder
Episode 253: Time Travel and Mental Health

Aug 07 2020 |

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Show Notes

In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts, and just be in crowds. Looking back feels different than it did before covid as does looking toward the future. Sherry talks about mental health and our relationship with time. She explains how being future-past-and present oriented shapes how we relate to time and what it can mean for our well being.

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