This week's episode is hosted by Brooke Bergman, a ZenFounder team member and relationship specialist. Brooke talks about some practical ways you can improve your mental health and prevent problems
before they arise. She discusses strategies and dives deep on the differences between flow state and non-flow state exercises.
Sherry interviews Chris Badgett of LifterLMS about the value of nature for entrepreneurs. He shares how he has integrated nature into his life and...
Does the constant hustle make you struggle to stay present in your daily life? In this episode, Dr. Sherry Walling dives deep into the...
In this episode Sherry talks about the mental health power of rites of passage. Most of these rites of passage are ceremonies that are...