This week's episode is hosted by Brooke Bergman, a ZenFounder team member and relationship specialist. Brooke talks about some practical ways you can improve your mental health and prevent problems
before they arise. She discusses strategies and dives deep on the differences between flow state and non-flow state exercises.
How do you help someone who is struggling with depression, burnout, loss or anxiety? It isn’t always easy to know how to help, especially...
Sherry interviews Andrew Warner of Mixergy about running, money, mental, and grief. They discuss his accomplished goal of running a marathon in every continent,...
Sherry interviews successful entrepreneur, Kelsey Ramsden about life after success. Even after you’ve reached every milestone, and accomplished every goal, there still may be...
