Episode 364: Your Body and Mind Are Disconnected

Episode 364 September 29, 2023 00:14:56
Episode 364: Your Body and Mind Are Disconnected
ZenFounder
Episode 364: Your Body and Mind Are Disconnected

Sep 29 2023 | 00:14:56

/

Show Notes

A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body. Sherry firmly holds the belief that our physical bodies are among the most vital assets for enhancing our mental health. Therefore, in today's episode, the focus revolves around exploring the intricate connections between the body and the various aspects of our overall well-being.

Other Episodes

Episode 315

June 24, 2022 00:20:50
Episode Cover

Episode 315: Entrepreneurs and the Launch- Dips, Mirrors and the Power of Relationships

Creating and sharing things are at the heart of entrepreneurship. With the release date of Sherry’s new book “Touching Two Worlds” upcoming, she talks...

Listen

Episode

August 30, 2019
Episode Cover

Episode 217: Change is in the Air

As the seasons begin to change from summer to fall it brings new sets of challenges. Not everyone likes change or deals with it...

Listen

Episode 318

July 15, 2022 00:27:57
Episode Cover

Episode 318: Grief and Love: Navigating Love While Moving Through Loss

Relationship expert and ZenFounder team member Brooke Bergman hosts the podcast this week to talk about love and grief. She explores how they both...

Listen