A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body. Sherry firmly holds the belief that our physical bodies are among the most vital assets for enhancing our mental health. Therefore, in today's episode, the focus revolves around exploring the intricate connections between the body and the various aspects of our overall well-being.
Does the constant hustle make you struggle to stay present in your daily life? In this episode, Dr. Sherry Walling dives deep into the...
Rob and Sherry talk about the value of simplicity. How simplifying your belongings, workspace, and homes can make things less stressful and provide a...
A fellow psychologist, Dr. Steve Thayer joins the podcast this week. Steve also shares an interest in entrepreneur mental health and the new wave...