Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
In this episode of ZenFounder, Karim Marucchi interviews Carl Smith, of Bureau of Digital, about his passion for helping the founder community. Support ZenFounder
Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
A book two years in the making is finally ready to launch, “Touching Two Worlds” is officially released. A work that poured out of...