Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
To celebrate the 300th episode milestone, Rob joins Sherry to talk about the evolution of the podcast and reflect on what it has meant...
In the final episode of this year Sherry talks about the importance of both looking back and setting your sights on whats to come....
Sherry and Rob talk about how the startup life has influenced their approach to parenting. Entrepreneurial values: 1) creativity 2) self-reliance 3) problem solving,...