Episode 376: The Personal is Political

Episode 376 December 22, 2023 00:14:46
Episode 376: The Personal is Political
ZenFounder
Episode 376: The Personal is Political

Dec 22 2023 | 00:14:46

/

Show Notes

Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.

Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.

 

#MentalHealthAwareness #PersonalIsPolitical

 

Other Episodes

Episode

May 26, 2017
Episode Cover

Episode 118: Discussion of What Got You Here Won’t Get You There

In this episode Rob and Sherry discuss the book “What Got You Here Won’t Get You There: How Successful People Become Even More Successful“....

Listen

Episode

February 10, 2017
Episode Cover

Episode 104: A Brief Update

In the middle of both Rob and Sherry traveling to attend conferences, Rob gives a brief update on what they are up to as...

Listen

Episode

July 05, 2019
Episode Cover

Episode 213: Success Hangover with Kelsey Ramsden

Sherry interviews successful entrepreneur, Kelsey Ramsden about life after success. Even after you’ve reached every milestone, and accomplished every goal, there still may be...

Listen