Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
Sherry talks with Renee Warren of The Family Academy, about how she and her husband, Dan Martell, have structured their two-founder family. With two...
There is still an uneasiness that’s taken place inside of us, we as the collective are not okay. One of the things that is...
Sherry and Rob reflect on 2015, and they invite some of their founder friends to record brief reflections on what shaped them in 2015....