Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
Sherry and Rob reveal their plans for their first course (FounderFamily: Date Night Bootcamp) and talk about some of the ups/downs and unique challenges...
Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not...
Using the example of Mister Rodgers taking off his suit jacket and work shoes when he gets home in exchange for a sweater and...
