Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
Sherry interviews Patrick Campbell of ProfitWell, about his origin story. Patrick talks about growing up in the mid-west, the positive influence his mentors/teachers had...
Sherry talks with motivational speaker Patrick Combs, about the important art of telling your own story. He believes that leaders should know their story...
In a world seemingly inundated with the shadows of depression, worry, and loneliness, it's easy to feel like we're caught in a whirlwind of...