Ever wondered why sometimes, as a fully grown adult, you suddenly feel like a seven-year-old again, especially in high-stress situations like a board meeting or while making an important decision? In this episode, Sherry explores the fascinating world of Internal Family Systems (IFS), a model that reveals how different parts of our past experiences and emotions continue to live within us and influence our present actions.
Join her as she delves into the groundbreaking work of Dr. Richard Schwartz, the creator of the IFS model, to discuss how 'Exiles', 'Firefighters', and 'Managers' within us play a significant role in our daily lives. Key Highlights:
Understand how childhood experiences can resurface in adulthood, influencing our reactions and decisions in surprising ways.
Get a grasp on the concept of 'Exiles', 'Firefighters', and 'Managers' – parts of our psyche that interact in complex ways, shaping our behavior and emotional responses.
Plus a real-life story of an entrepreneur whose business challenges during COVID-19 revealed deeper, underlying childhood fears and motivations.
Whether you're an entrepreneur facing business challenges, a professional navigating career change, or simply curious about personal growth, this discussion will shed light on how childhood experiences can affect your emotional response today.
Assignments are often used in teams and coaching relationships to give a quick snapshot of an individuals trends, characteristics and values. The Enneagram is...
Today’s episode is a throwback to a pair of previous episodes that focused on the practice of taking a founder’s retreat. A retreat is...
It's not uncommon for adults and adolescents to experience suicidal thoughts and feelings, but unfortunately, many people lack the necessary skills to address these...