Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.
But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.
In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.
You'll learn:
How to decipher the kinds of “messages” you receive during a journey
How to build a 4-month plan around new values, habits, or intentions
Why busyness is the enemy of growth—and how to build in space for listening
Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder
#EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration
In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help...
As the global pandemic of the COVID-19 virus continues to increase, Sherry talks about the importance of finding your own relative spot of internal...
Sherry talks about ways to self assess and check for symptoms of internal unrest. As the global pandemic continues, and we are faced with...