Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.
But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.
In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.
You'll learn:
How to decipher the kinds of “messages” you receive during a journey
How to build a 4-month plan around new values, habits, or intentions
Why busyness is the enemy of growth—and how to build in space for listening
Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder
#EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration
In the middle of both Rob and Sherry traveling to attend conferences, Rob gives a brief update on what they are up to as...
What does it mean to be "selfish"? For many, the word carries a negative connotation—one of neglecting others for personal gain. But what if...
Sherry argues that "should" is an unhelpful word because it lacks specificity and carries connotations of shame and obligation. When we replace phrases like...