Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development.
But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration.
In this episode, Dr. Sherry Walling breaks down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real.
You'll learn:
How to decipher the kinds of “messages” you receive during a journey
How to build a 4-month plan around new values, habits, or intentions
Why busyness is the enemy of growth—and how to build in space for listening
Subscribe to Sherry’s newsletter: tinyurl.com/ZenFounder
#EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration
As an entrepreneur we tend to stay busy and the practice of stillness is not easy or natural for us. However from a mental...
Even with the holidays fast approaching, people can still feel alone this time of year. In this episode Sherry shares some reflections about the...
Sherry talks with Greg Baugues of Twilio about his experiences with Bipolar Disorder, Attention Deficit, psychotherapy, and a standing ovation at Business of Software....