Rob and Sherry talk about the importance of finding something that helps you stay productive. They both share how exercise has really helped them stay on track and dive into detail on how they’ve been able to incorporate it as part of their routines.
Sherry talks with Erik Kerr, founder of LifeTraq, about his companies approach to tackling mental health conditions including addiction through wearable technology. Erik explains...
In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts,...
Some research has suggested 40 is a low point in life satisfaction. Sherry and Rob share some both positive and negative reflections about this...
