ZenFounder

If you like Mixergy, Reboot, Jerry Colonna and other podcasts that focus on the mental and emotional side of startups, you'll love Zen Founder. Join Sherry Walling on this weekly show about staying sane while ...more

Latest Episodes

295

January 14, 2022 00:23:00
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Episode 295: Video, Podcasts and the Power of Content Consistency

Rob Walling joins Sherry on the podcast to talk about shipping content. He shares his ideas and wisdom of how to setup your life & mindset to consistently create content for yourself and business. He discusses his journey of becoming comfortable in front of the camera and shares tips on how you can do the same. ...

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294

January 07, 2022 00:14:49
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Episode 294: The Power of the Reset

In this episode Sherry talks about the importance of a reset. Sharing in the new year despite maybe some things staying the same (Covid) and being able to begin a new segment of time with fresh ideas and perspective. A reset offers the opportunity to say this time is different than last time. It is impossible to be a healthy, satisfied, connected person without having the capacity to reset. ...

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293

November 06, 2021 00:10:08
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Episode 293: Feeling Stuck? Consult the Community in Your Head

Every once in awhile a decision can cause you angst and pull you in many different directions, making it difficult to be clear on whats the best direction to go. In this episode Sherry gives you some strategies to give you more clarifaction of whats going on inside yourself when you’re in the middle of these decisions and how to get the best results. ...

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292

October 22, 2021 00:12:46
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Episode 292: Mental Health Hack- Celebrate Others

In this episode Sherry talks about the importance of being able to celebrate well with others. There is tremendous value in being in a role where you are committed to really cheering other people & supporting them in their goals. Sherry gives you 4 reasons why this can be helpful. ...

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October 15, 2021 00:09:12
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Episode 291: Did I Let Myself Down?

In this episode Sherry poses the question, do you plan your life around production that meets a schedule or have some structure with the ability to to wonder as inspiration strikes. At a certain stage in your career you may have less to prove. Strict sheduling can be a recipe for success in business but could also be a recipe for anxiety, and self criticism that is not in keeping with good mental health. Sherry explores the idea of giving yourself space and acceptance to try different strategies when it comes to how you produce. ...

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290

September 17, 2021 00:48:09
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Episode 290: Surviving Son with Veteran and Entrepreneur Scott Deluzio

In this episode Sherry interviews Scott Deluzio. Scott is an entrepreneur in the WordPress space, and army veteran who wrote a book about military life and losing his brother in Afghanistan. They talk a lot about the transition back to civilian life, coping with combat stress & the loss of his brother, and the unhealthy ways he dealt with it all. ...

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