In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help reset your body and mind. Some of the strategies mentioned include deep breathing exercises and the benefits of sensory walks.
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Rob and Sherry recap their “Founders on Goal” series. They reflect back on the episodes and pull out some of the best practices and...
Sherry talks with Cory Miller, founder of iThemes, about handling transitions while in a leadership role. In the midst of his company being acquired,...
Sherry talks about the conversation around how psychedelics may play a role in mental health treatment and care. With FDA approval for MDMA therapy...
