Episode 203: Strategies to Manage Difficult Emotions

February 08, 2019
Episode 203: Strategies to Manage Difficult Emotions
ZenFounder
Episode 203: Strategies to Manage Difficult Emotions

Feb 08 2019 |

/

Show Notes

In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help reset your body and mind. Some of the strategies mentioned include deep breathing exercises and the benefits of sensory walks.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode 340

February 17, 2023 00:15:23
Episode Cover

Episode 340: Characteristics of Healthy Co-Founders

In this episode Sherry talks about co-founder relationships and some of the strengths she sees in the best relationships that she works with. She...

Listen

Episode

June 07, 2019
Episode Cover

Episode 211: Calm over Crazy with Jason Fried

Sherry interviews Jason Fried of Basecamp, about some of the ways his remote company helps team members connect with each other. They also discuss...

Listen

Episode

June 08, 2016
Episode Cover

Episode 71: Derailed

Rob and Sherry share their story on a recent challenge they encountered during the process of selling their house. They talk about how the...

Listen