In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help reset your body and mind. Some of the strategies mentioned include deep breathing exercises and the benefits of sensory walks.
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Rob and Sherry continue their “Founders on Goals” series. In this episode Sherry interviews Justin McGill of LeadFuze, about his goal setting habits, tactics...
Rob and Sherry talk about the necessity of putting yourself out there. They share personal stories and discuss helpful strategies to deal with criticism.
This week Sherry interviews Dr. Dan Engle, a Psychiatrist and Neurologist who specializes in Transformational Medicine. He is someone who is at the forefront...