Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019 •
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
Permission with Dr. Sherry Walling
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

December 02, 2016 •
Episode Cover

Episode 94: Why You Might Want to Find a Therapist

Rob and Sherry talk in depth about the topic of therapy. Sherry sheds some light on questions like, when should someone think about going...

Listen

Episode 344

May 05, 2023 • 00:19:27
Episode Cover

Episode 346: Entrepreneurial Blind Spots

Rob Walling hosts the podcast this week, the focus is on entrepreneurial blind spots and the crucial role of self-awareness. The episode highlights the...

Listen

Episode

October 10, 2019 •
Episode Cover

Episode 220: The Story of my Brother’s Suicide

In honor of mental health awareness day, Sherry tells the story of her brother’s suicide 5 months ago. In an intensely personal episode, she...

Listen