Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible...
Rob and Sherry talk about how place matters and how it can impact your life and business. Resources from this episode: Cities and Ambition...
Rob and Sherry talk about chaos versus rigidity and the importance of knowing yourself and where you fall on the spectrum.
