Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

September 22, 2016
Episode Cover

Episode 84: Email Woes -Take Back the Inbox

Rob and Sherry talk about some different strategies to manage an overly full email inbox.  They talk in depth on setting email boundaries, email...

Listen

Episode

March 25, 2015
Episode Cover

Episode 10: Founders At Play

Show Notes In this episode of ZenFounder, Sherry and Rob discuss the definition of play, why it is important, the benefits of it, and...

Listen

Episode

August 18, 2017
Episode Cover

Episode 131: Founder Origin Stories: Bridget Harris

In this episode of the Founder Origin Stories, Sherry interviews Bridget Harris of YouCanBook.me. Bridget talks about the variety of careers she had held...

Listen