Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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Rob and Sherry talk about some of the podcasts they are enjoying recently, and why they think they can be beneficial to the listeners....
In these current times people are feeling nostalgia for a time before the pandemic, when you could give hugs, gather with friends, attend concerts,...
On a recent canoeing trip with some friends, Sherry found herself lost and unable to navigate using the map she was given. While in...