Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

January 05, 2018
Episode Cover

Episode 150: Using Data to Optimize Life with Renee Warren

Sherry talks with Renee Warren of The Family Academy, about how she and her husband, Dan Martell, have structured their two-founder family. With two...

Listen

Episode

January 03, 2020
Episode Cover

Episode 226: Falling off a Bridge and the Case for Renewed Focus

Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja...

Listen

Episode

July 19, 2019
Episode Cover

Episode 214: Mister Rogers and Alter Egos to Help You in Difficult Moments

Using the example of Mister Rodgers taking off his suit jacket and work shoes when he gets home in exchange for a sweater and...

Listen