Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

September 14, 2018
Episode Cover

Episode 186: Teaching Kids About Money with John Lanza

Sherry interviews John Lanza, creator of The Money Mammals, about teaching kids about money. He talks about the three jars (share, spend, save), how...

Listen

Episode

October 14, 2016
Episode Cover

Episode 87: Self Protection in an Uncertain World

Rob and Sherry talk about the emotional toll of living in an uncertain world and the protective steps you can take. Support ZenFounder Antifragile:...

Listen

Episode

February 11, 2015
Episode Cover

Episode 2: How to Structure Your Founder's Retreat

Ruben Gamez of Bidsketch joins in for a conversation about how to take a personal retreat.

Listen