Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

December 23, 2015
Episode Cover

Episode 48: How A Founder's Motivations Change Over Time

In preparation for Rob’s upcoming retreat, he and Sherry explore the concepts of freedom, purpose, and relationships. They also talk about alternative definitions of...

Listen

Episode

November 03, 2017
Episode Cover

Episode 142: Burnout

In this episode of ZenFounder, Sherry talks about dealing with burnout and defines it from a psychological standpoint. She talks about the different types...

Listen

Episode

November 11, 2022 00:35:46
Episode Cover

Episode 329: Interview with Chad Conley, Green Beret: The Magic of Connection by Sharing our Stories

In this episode of Zenfounder, Brooke has a conversation with active duty service member Chad Conley, Green Beret. They discuss the ways his military...

Listen