Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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Sherry and Rob get philosophical as they consider what it means to “arrive”.
Rob talks about the mental burnout he recently experienced from the constant thinking about work. He shares some of the changes he made in...
Every once in awhile a decision can cause you angst and pull you in many different directions, making it difficult to be clear on...
