Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019 •
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
Permission with Dr. Sherry Walling
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode 352

July 07, 2023 • 00:15:15
Episode Cover

Episode 352: 3 Things About Grief No One Really Tells You

In this latest podcast episode, Sherry delves into three lesser-known aspects of grief that often remain unspoken. While grief is a part of the...

Listen

Episode

February 10, 2017 •
Episode Cover

Episode 104: A Brief Update

In the middle of both Rob and Sherry traveling to attend conferences, Rob gives a brief update on what they are up to as...

Listen

Episode

August 26, 2016 •
Episode Cover

Episode 80: Air Freshener for your Brain

Sherry talks about one of the psychological theories she often comes back to in her interactions with founders. Its called cognitive theory, a focus...

Listen