Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode 393

December 06, 2024 00:13:11
Episode Cover

Episode 393: 5 Signs Your Team Needs a Mental Health Day

Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especially...

Listen

Episode

July 22, 2015
Episode Cover

Episode 27: Retreats Revisited

Rob and Sherry talk about some of their newly discovered interests. Rob prepares for a retreat and discusses his plans and well as his...

Listen

Episode

September 18, 2020
Episode Cover

Episode 258: The Entrepreneur Personality with Michael Freeman

Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...

Listen