Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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Is a Mental Health Day Worth It? Absolutely. Here’s Why. Taking a mental health day might seem like a luxury your team can’t afford—especially...
Rob and Sherry talk about some of their newly discovered interests. Rob prepares for a retreat and discusses his plans and well as his...
Sherry interviews Dr. Michael Freeman, a psychiatrist, psychologist, consultant and former CEO. Dr. Freeman has done extensive and ongoing research of collecting data on...