Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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Sherry and Rob talk about the topic of gratitude. They both list things they are grateful for and also explore the science behind having...
Rob and Sherry review this past year, talking through both highs and lows, and some hopes they have for the new year. Support ZenFounder
Rob does a solo episode and brings you some of his favorite productivity hacks. He talks in depth about how he approaches his to-do...