Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019 •
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
Permission with Dr. Sherry Walling
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

January 06, 2017 •
Episode Cover

Episode 99: Dealing With Your Family of Origin

In light of the recent holidays and getting together with family members, Sherry and Rob talk about family systems and hierarchy. They give some...

Listen

Episode 379

January 19, 2024 • 00:18:34
Episode Cover

Episode 379: How to Navigate an Anxiety Crisis

Did you know that entrepreneurs typically operate in a constant high-arousal state, because of the pressure of their role? In this insightful episode, Dr....

Listen

Episode

September 02, 2016 •
Episode Cover

Episode 81: Founder Origin Stories: Hiten Shah

One of the more popular episodes from the series, Rob and Sherry replay the interview with Hiten Shah, from their Founder Origin Stories series....

Listen