Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.
A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body....
Breath is the most effective strategy to calm down an anxious mind and body. Sherry interviews Robbie Bent, CEO and Founder of Othership about...
Today’s conversation is based on Rob’s AMA on Bootstrappers.io. Many of the questions revolved around the mental side of starting up, rather than market...