Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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Inspired by his blog post about depression, Sherry interviews Zach Holman about life as a founder struggling with mental illness. They talk about what...
Rob and Sherry talk about the differences and definitions of introversion and extroversion. They try to bring awareness to the importance of finding out...
In this episode Sherry talks about some strategies that help with negative emotional states. She discusses some easy and straight-forward tools that can help...
