Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019 •
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
Permission with Dr. Sherry Walling
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode 396

January 31, 2025 • 00:20:48
Episode Cover

Episode 396: 5 Ways Entrepreneurs Can Stay Connected With Family

Do you ever feel like your work is pulling you away from your family? For entrepreneurs and high performers, busy seasons are inevitable—whether you’re...

Listen

Episode

January 12, 2018 •
Episode Cover

Episode 151: How to Reinvent Yourself with Ryan Tansom

Sherry interviews Ryan Tansom of Life After Business podcast about the experience selling of his business. They discuss the process and pain he went...

Listen

Episode

December 20, 2024 • 00:13:15
Episode Cover

Episode 395: Reclaiming a Bad Word: Maybe Selfish Is Good

What does it mean to be "selfish"? For many, the word carries a negative connotation—one of neglecting others for personal gain. But what if...

Listen