Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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Rob revisits a blog post that he published a couple years prior. He reads the post and adds additional commentary to it. Its about...
In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible...
Sherry talks about the recent passing of her father after his long battle with cancer. She shares the details of his brave journey and...