Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

November 08, 2019
Episode Cover

Episode 222: Meditation at the Shooting Range

Coping with recent losses, sparked a curiosity about how people dive deep into challenging times. Sherry has also been doing a lot of research...

Listen

Episode 366

October 13, 2023 00:12:14
Episode Cover

Episode 366: When People Don't Like You

Navigating challenging interpersonal dynamics in the business world, especially when you encounter individuals who hold unfavorable opinions of you, whether they are employees, colleagues,...

Listen

Episode 401

March 14, 2025 00:19:09
Episode Cover

Episode 401: Why Founders FAIL at Asking for Help (And How to Fix It)

Entrepreneurs thrive on independence, resilience, and figuring things out on their own. But when it comes to launching a book, a product, or a...

Listen