Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

February 22, 2019
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin
ZenFounder
Episode 204: Mindfulness, Martial Arts, and Technology with Robert Plotkin

Feb 22 2019 |

/

Show Notes

Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.

Want more content like this? Check out our strategies to accelerate your relationship: Date Night Boot Camp for Entrepreneurs.

Other Episodes

Episode

February 02, 2018
Episode Cover

Episode 154: Will You Be There?

Sherry and Rob reveal their plans for their first course (FounderFamily: Date Night Bootcamp) and talk about some of the ups/downs and unique challenges...

Listen

Episode

November 25, 2015
Episode Cover

Episode 44: Gratitude

Sherry and Rob talk about the topic of gratitude.  They both list things they are grateful for and also explore the science behind having...

Listen

Episode

August 16, 2019
Episode Cover

Episode 216: Mental Wellness with Jordan Axani

Sherry interviews Jordan Axani of Shift Collab, about his journey into the mental health space. During a time in which he was part of...

Listen