Sherry talks with Robert Plotkin, founder of Technology for Mindfulness, about how technology and mindfulness relate to the lives of busy entrepreneurs. He discusses how his martial arts background taught him to “pause” and to use thought to help limit the distraction technology can pose in our daily lives.
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A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body....
Inspired by his blog post about depression, Sherry interviews Zach Holman about life as a founder struggling with mental illness. They talk about what...
Sherry and Rob talk about the benefits of spending one on one time with your children. How mixing up typical family interactions can allow...