Latest Episodes

Episode 241: Guiding Toward Calm- Brain, Breath and Body
In this episode Sherry talks about a challenge living in this pandemic is finding a sense of calm inside ourselves when the environment around...

Episode 240: Shedding Shame, A Conversation with Ronsley Vaz
In this episode Sherry talks with entrepreneur, author, and speaker: Ronsley Vaz. He is the producer of the audio documentary, The Psychology of Entrepreneurship,...

Episode 239: Shelter in Place
In this episode Sherry talks about the importance of shelter. Shelter is a place of safety and refuge. As the government mandated “shelter in...

Episode 238: Grief and Courage in the Time of Pandemic
In this episode Sherry talks about the topic of grief. Grief is sadness, but grief is also when things are outside of our control...

Episode 237: The Psychology of Toilet Paper
Sherry talks about ways to self assess and check for symptoms of internal unrest. As the global pandemic continues, and we are faced with...

Episode 236: Mental Load and Productivity in a Time of Uncertainty with Rob Walling
As part of a MicroConf Connect live stream hosted by Rob Walling, Sherry talks about how to stay mentally healthy and productive in these...