Latest Episodes
Episode 232: Yes! Even you can meditate. A conversation with Emily Fletcher
In today’s episode, Sherry interviews Emily Fletcher, the founder of Ziva Meditation and author of Stress Less and Accomplish More. Emily make meditation accessible...
Episode 230: Death Defying Moments and Mundane Lessons with Akshay Nanavati
Sherry talks with Marine Corps Veteran, speaker, adventurer, and entrepreneur, Akshay Nanavati. He talks about how life experiences come from engaging in the extremes...
Episode 229: Simple, Sane, Strategies for Eating with Irene Pace
Sherry talks with registered dietitian, author, and speaker Irene Pace, who with over 15 years of experience has been helping people think through how...
Episode 228: We’re Doing Mental Health All Wrong
Sherry shares the results of a recent study that found a new intervention for some of the most complicated mental health problems we face...
Episode 227: Mastering Your Story with Patrick Combs
Sherry talks with motivational speaker Patrick Combs, about the important art of telling your own story. He believes that leaders should know their story...
Episode 226: Falling off a Bridge and the Case for Renewed Focus
Sherry experiences a close call while on vacation with her family. She slips off a suspension bridge, but thanks to her new found ninja...